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Foundations of Coaching

Certificate

Western’s Foundations of Coaching certificate prepares you to take on an influential role as a leader for athletes of all ages. Through integrating coursework with hands-on practice scenarios, you’ll gain a holistic understanding of what it takes to be an impactful team leader and help athletes set, work toward, and achieve both individual and team goals.

Program Overview

Foundations of Coaching

Become a mentor for athletes of all ages and abilities.

Western’s 16-credit Foundations of Coaching Certificate helps you lay the groundwork for working toward a fulfilling and influential role as a coach. The program delivers a well-rounded curriculum that covers the kinesiological and psychological considerations as well as the pedagogical approach of coaching, while encouraging hands-on learning to ensure a thorough understanding of course concepts.

Available to both degree-seeking and non-degree seeking students, this certificate serves as a valuable skillset enhancement and prepares you for further study in the Advanced Coaching Certificate program, or to take on an entry-level leadership role as a coach in your sport of choice.

Sharing your passion

The Foundations of Coaching certificate will help you learn how to take your love of sport and use it to inspire athletic and personal growth in others.

Program Requirements

At Western, course rotations are crafted to encompass a variety of subject fields for a comprehensive education and versatile degree. For required courses and degree plans, visit the official University Catalog. Below is a general overview of courses at Western Colorado University related to this area of study.

The Foundations of Coaching Certificate offers courses that provide basic and important knowledge for coaches in the areas of anatomy and physiology, motor learning, sport psychology, exercise physiology and sport pedagogy. This series of courses will prepare coaches to gain necessary knowledge and tools for effective instruction and programming across the spectrum of sports and physical activity settings. 

The Foundations of Coaching Certificate may be completed on its own and will also meet all prerequisites for courses in the Advanced Coaching Certificate. Credits completed within the program may also be applied towards the completion of any of the Emphases offered in the Exercise and Sport Science program. 

Course List
Code Title Credits
ESS 201Essentials of Human Anatomy and Physiology (with Lab)4
ESS 275Motor Development and Learning3
ESS 320Psychology of Sport and Physical Activity3
ESS 328Methods of Coaching3
ESS 330Exercise Physiology3
Total Credits16

Careers


Top Skills

  • Coaching
  • Leadership
  • Performance Analysis
  • Program Development
  • Sports Psychology
  • Technical & Tactical Skills



Career Pathways

  • Athletic Director
  • Athletic Trainer
  • Coach & Scout
  • Exercise Physiologist
  • Fitness & Wellness Coordinator
  • Umpire & Referee

Take the first steps toward your academic and personal growth.

Fostering your intellectual development is the primary focus of every academic program at Western. Our professors and Office of Career Services will help you identify your strengths, hone your skills, define your goals, and prepare for a fulfilling and enriched life after graduation. Wondering how you can apply your program of choice to your intellectual and personal journey? Check out our “What Can I Do With This Major?” tool to explore the diverse opportunities and pathways within any degree program.

Scholarships

Western’s Scholarship Application portal allows you to search for, apply to and manage your scholarship opportunities. This platform houses over 300+ departmental and privately funded scholarship opportunities available to both new and returning students. Through the scholarship portal, students may identify scholarship opportunities based on academic program, campus involvement, academic standing, specific keywords and more. Students may click below to begin learning about what scholarship opportunities are available to them.

Please check individual scholarship opportunity start dates and deadlines as there are exceptions.

Find your scholarships!

Western’s Scholarship Application portal allows you to search for, apply to and manage your scholarship opportunities. This platform houses over 300+ departmental and privately funded scholarship opportunities available to both new and returning students. Through the scholarship portal, students may identify scholarship opportunities based on academic program, campus involvement, academic standing, specific keywords and more. Students may click below to begin learning about what scholarship opportunities are available to them.

Please check individual scholarship opportunity start dates and deadlines as there are exceptions.

Find your scholarships!

Alumni Association Future Alumni Scholarship

The Alumni Association Scholarship is a one-time scholarship of $1,000 and is applicable for the student’s junior or senior year at Western.

Any child or grandchild of an alumni is eligible to receive the Future Alumni Scholarship.

  • This is a one-time non-renewable scholarship of $1,000.
  • Only one Future Alumni Scholarship will be awarded per academic year.
  • GPA must be 3.2 or above (college).

Due date has been extended to April 30 for 2024. An Alumni selection committee, appointed by the Alumni Advisory Council, will review applicants and select awardee by June 1.

Apply

Alumni Legacy Scholarship

The Alumni Legacy Scholarship is a one-time non-renewable scholarship and is only applicable for the student’s first year at Western (incoming freshman or new transfer students are eligible).

Do you have a son or daughter looking at college? Have they considered attending Western? As an alumni, your son, daughter and/or grandchildren are eligible for certain benefits distributed through this scholarship, as follows:

  • This is a one-time scholarship of $1,000.
  • Nominee must be an incoming first-year student or new transfer.
  • The cost of orientation is reduced by half (a $45 value).
  • The admission application fee is waived (a $30 value).
  • GPA must be 2.5 or above (high school or college of transfer).

The applicant must fill out the application form found below. Application forms are accepted year-round. If the applicant meets the GPA guidelines, the scholarship will be awarded.

Apply

Mountaineer Alumni Recommendation Scholarship

The Mountaineer Alumni Recommendation Scholarship is a one-time non-renewable scholarship and is only applicable for the student’s first year at Western. This scholarship is not available to midyear transfers or students beginning in the spring semester.

Are you an alumni or employee of Western and know a prospective (or incoming) student who would be a great fit at Western? A recommendation from alumni and employees can support any new student and provide them a $500 scholarship their first year. (Western employees may not recommend a spouse or dependent receiving tuition benefits).

  • Any Western alumni/employee may nominate only one student per academic year to receive the $500 scholarship (distributed $250 per semester).
  • The scholarship is good for the first year only and is non-renewable.
  • The recommended student must be a full-time undergraduate student, attending Western for the first time.

The applicant must fill out the application form found here. The nominating alumni/employee must fill out the application form and submit the required documents by June 1. The recommended student must meet university admissions acceptance standards and complete the Free Application for Federal Student Aid (FAFSA).

The Presidential Promise is guaranteed to students who have received a scholarship through the Denver Scholarship Foundation (DSF) and/or GearUp—and are eligible for a Pell Grant.

For students who meet these criteria, Western will cover the cost of tuition and fees through the combination of federal, state and institutional aid. For more information on the Presidential Promise, visit our scholarships page.

Western Undergraduate Exchange (WUE) or Central Plains (CP) tuition represents a substantial savings relative to normal, out-of-state tuition. Students eligible for the WUE or CP program will be charged 150% of Western’s total in-state tuition. For 2018-19, total in-state tuition was $8,934. WUE/CP tuition was $13,401. The WUE/CP discount is valued at $4,695.

For more information about the WUE and CP geography-based programs, visit Western’s Tuition Discount Programs Page.

Immediately upon acceptance at Western, every student is considered for a merit scholarship worth between $2,500-$4,500 per year for in-state students and $8,000-$10,000 for out-of-state students. The amount is based on the student’s GPA and ACT/SAT scores. Visit our Net Price Calculator at western.edu/cost to determine whether you qualify for a merit scholarship.

For more information about merit scholarships at Western, visit our scholarships page.

Get Involved

A soccer player runs as she takes possession of the ball

Make your time at Western a transformative experience.

  • Graduate Research: Collaborate on research projects with students in the High Altitude Exercise Physiology master’s program.
  • High Altitude Performance Lab: Take classes and conduct research in our state-of-the-art facility.
  • Publish Research: Publish your work in the Center for Wellness and Human Performance Health & Fitness Journal.
  • Wellness Elevated: Work with clinical populations and their exercise programming for a semester or more.
  • Association for Students of Exercise Sports Science: This club is specifically tailored to ESS majors. Outings and events provide social support, professional development and networking opportunities.

A leader for all athletes

This certificate program’s specialized curriculum will help you succeed as a coach whether you want to work with children or professional athletes,

Department Chairperson

Gary P. Van Guilder, Ph.D.

Professor of Exercise & Sport Science; Chair, Recreation, Exercise & Sport Science Department

Administrative Assistant

Terri Stinson

Administrative Assistant

Contact Information

970.943.7129

970.943.7125

Campus Location

Western Colorado University
Paul Wright Gym 209
1 Western Way
Gunnison, CO 81231

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