- 12-week structured training program tailored to your experience level
- Progressive workouts designed to build endurance, strength, and technical skills
- Flexibility to adapt the plan to your schedule and fitness goals
2026 Growler Training Program
Where structured training meets race-day performance.
Program Details
Duration: 12 weeks (March 2 – May 24, 2026)
Investment: $150 per participant All proceeds directly benefit the Western Colorado University Cycling Team
Limited Spots Available – Register early to secure your place!
This program is perfect for:
- First-time racers looking for guidance and structure
- Experienced riders aiming for a personal best
- Anyone wanting to improve their mountain biking skills and fitness
- Riders who want to be part of a supportive community
- Those looking to give back to collegiate cycling while achieving their own goals
Growler at a glance:
- Races: Three race lengths to choose from (32 Mile Classic, Big Bad 40 Mile, 20 Mile Pup)
- When: May 23-24th, 2026
- Location: Hartman Rocks Recreation Area in Gunnison, CO
Meet Your Coaches
Plan to Succeed
This isn’t just a training plan; it’s a roadmap to achievement. Whether you’re conquering your first mountain bike race or chasing a podium finish, we’ll provide the structure, support, and expertise to help you reach your potential.
Our approach emphasizes:
- Sustainable training progression
- Injury prevention and recovery
- Technical skill development
- Mental preparation
- Community and accountability
- Fun and enjoyment on the bike
Important Dates at a Glance
- February 25 – Program Kickoff Talk
- March 2 – Official Training Program Begins
- April 1 – Nutrition Talk
- April 18 – First Group Ride
- May 6 – Final Preparation Talk
- May 9 – Pre-Race Group Ride
- May 24 – Original Growler MTB Race
Every registration directly supports the Western Colorado University Mountaineer Cycling Team. Your participation helps fund:
- Travel to national competitions
- Equipment and facility improvements
- Athlete development opportunities
- Growing the next generation of competitive cyclists
When you invest in yourself through this program, you’re also investing in the future of collegiate cycling at Western.
Frequently Asked Questions
Why join?
What if I can't make all the talks or rides?
What fitness level do I need?
What equipment do I need?
Can I register after March 2?
Is this program only for the Growler race?
Ready to Begin Your Journey?
Don’t train alone – join the 2026 Growler Training Program and experience the difference that expert coaching, community support, and a solid plan can make. Whether you’re pursuing your first finish line or your fastest time yet, we’re here to guide you every pedal stroke of the way.
What to Expect After Registration:
- Welcome email with program details
- 12-week training plan tailored to your experience level
- Calendar of all talks and group rides
- Access to coaches for questions throughout the program
- Community connection with fellow participants
Click the link below to register. Limited spots ensure personalized attention. Feel free to contact Coach Tullous with any questions or concerns.