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Sport Psychology

Pair with any bachelor’s degree

The expression, “mind over matter,” aptly defines why some athletes train for physical and mental strength to achieve peak performance.

Program Overview

Examine the role psychological strength plays in athletic performance.

The Sport Psychology minor explores the psychological underpinnings of sport and exercise. It will also offer you a powerful personal skill set for coping with challenges posed by everyday life. Through intensive courses, you’ll learn how athletes achieve peak performance, the effect of sport on social and physical development, coaching, injury and more. Whether you want to pursue an advanced degree or add the Sports Psychology minor as a supplement to your major of choice, the program will equip you personally and professionally with useful skills and fascinating knowledge.

High Altitude Performance Lab

Sport Psychology students have the unique opportunity to monitor athlete performance and performance cutting-edge research through the High Altitude Performance Laboratory (HAP Lab)—7,717 feet above sea level.

Program Requirements

At Western, course rotations are crafted to encompass a variety of subject fields for a comprehensive education and versatile degree. For required courses and degree plans, visit the official University Catalog. Below is a general overview of courses at Western Colorado University related to this area of study.

This minor consists of 18 credits including:

ESS 320Psychology of Sport and Physical Activity3
ESS 340Mental Training for Peak Performance3
ESS 346Psychology of Coaching3
ESS 355Psychology of Injury3
One of the following:3
ESS 275
Motor Development and Learning
ESS 490
Sociology of Sport and Physical Activity
One of the following:3
PSY 368
Psychopathology
PSY 369
Health Psychology
Total Credits18

Careers

Career preparation starts your first year at Western and is the primary focus of every degree.

Visit Career Services in Library 120 or online to discover your interests, define your goals, and land the career of your dreams.

The data below is automatically collected by Burning Glass Technologies, a firm that sources job market data and provides analytics. The statistics illustrate general trends in U.S. careers, but do not precisely represent every job and salary.

Scholarships

Alumni Association Future Alumni Scholarship

The Alumni Association Scholarship is a one-time scholarship of $1,000 and is applicable for the student’s junior or senior year at Western.

Any child or grandchild of an alumni is eligible to receive the Future Alumni Scholarship.

  • This is a one-time non-renewable scholarship of $1,000.
  • Only one Future Alumni Scholarship will be awarded per academic year.
  • GPA must be 3.2 or above (college).

Due date has been extended to April 15 for 2021. An Alumni selection committee, appointed by the Alumni Advisory Board, will review applicants and select awardee by June 1.

Apply

Alumni Legacy Scholarship

The Alumni Legacy Scholarship is a one-time non-renewable scholarship and is only applicable for the student’s first year at Western (incoming freshman or new transfer students are eligible).

Do you have a son or daughter looking at college? Have they considered attending Western? As an alumni, your son, daughter and/or grandchildren are eligible for certain benefits distributed through this scholarship, as follows:

  • This is a one-time scholarship of $1,000.
  • Nominee must be an incoming freshman or new transfer.
  • The cost of orientation is reduced by half (a $45 value).
  • The admission application fee is waived (a $30 value).
  • GPA must be 2.5 or above (high school or college of transfer).

The applicant must fill out the application form found here (click). Application forms are accepted year-round. If the applicant meets the GPA guidelines, the scholarship will be awarded.

Apply

Mountaineer Alumni Recommendation Scholarship

The Mountaineer Alumni Recommendation Scholarship is a one-time non-renewable scholarship and is only applicable for the student’s first year at Western. This scholarship is not available to midyear transfers or students beginning in the spring semester.

Are you an alumni or employee of Western and know a prospective (or incoming) student who would be a great fit at Western? A recommendation from alumni and employees can support any new student and provide them a $500 scholarship their first year. (Western employees may not recommend a spouse or dependent receiving tuition benefits).

  • Any Western alumni/employee may nominate only one student per academic year to receive the $500 scholarship (distributed $250 per semester).
  • The scholarship is good for the first year only and is non-renewable.
  • The recommended student must be a full-time undergraduate student, attending Western for the first time.

The applicant must fill out the application form found here. The nominating alumni/employee must fill out the application form and submit the required documents by June 1. The recommended student must meet university admissions acceptance standards and complete the Free Application for Federal Student Aid (FAFSA).

The Presidential Promise is guaranteed to students who have received a scholarship through the Denver Scholarship Foundation (DSF) and/or GearUp—and are eligible for a Pell Grant.

For students who meet these criteria, Western will cover the cost of tuition and fees through the combination of federal, state and institutional aid. For more information on the Presidential Promise, visit our scholarships page.

Description

The Western Presidential Honors Scholarships, established by the Jack and Marilyn MacAllister Foundation shall be an elite class of scholarships awarded to Western’s highest achieving and most deserving students, celebrating the ideals of academic excellence and service to the campus and community. Recipients of the Scholarships will be members of the Western Colorado University Honors Program.

There are eight Presidential Honors Scholarships of $2500 each. Each year two new Presidential Honors Scholarships will be awarded to two incoming freshmen.

Western Undergraduate Exchange (WUE) or Central Plains (CP) tuition represents a substantial savings relative to normal, out-of-state tuition. Students eligible for the WUE or CP program will be charged 150% of Western’s total in-state tuition. For 2018-19, total in-state tuition was $8,934. WUE/CP tuition was $13,401. The WUE/CP discount is valued at $4,695.

For more information about the WUE and CP geography-based programs, visit Western’s Tuition Discount Programs Page.

Immediately upon acceptance at Western, every student is considered for a merit scholarship worth between $2,500-$4,500 per year for in-state students and $8,000-$10,000 for out-of-state students. The amount is based on the student’s GPA and ACT/SAT scores. Visit our Net Price Calculator at western.edu/cost to determine whether you qualify for a merit scholarship.

For more information about merit scholarships at Western, visit our scholarships page.

Get Involved

Expand your community and your network.

There are so many ways that you can maximize your educational experience at Western. Take advantage of these opportunities to advance your career.

  • Graduate Research: Collaborate on research projects with students in the High Altitude Exercise Physiology master’s program.
  • High Altitude Performance Lab: Take classes and conduct research in our state-of-the-art facility.
  • Publish Research: Publish your work in the Center for Wellness and Human Performance Health & Fitness Journal.
  • Wellness Elevated: Work with clinical populations and their exercise programming for a semester or more.
  • Association for Students of Exercise Sports Science: This club is specifically tailored to ESS majors. Outings and events provide social support, professional development and networking opportunities.

Wellness Elevated

Wellness Elevated is a partnership program between Western’s Department of Recreation, Exercise & Sport Science (ESS) and the medical community of the Gunnison Valley. It is overseen by qualified clinical exercise physiologists and offers a high level of specialized care to assist community members in achieving an improved quality of life through exercise, diet, social connections and a large dose of education and encouragement.

Department Chairperson

Lance Dalleck, Ph.D.

Professor of Exercise & Sport Science

Administrative Assistant

Terri Stinson

Administrative Assistant

Contact Information

970.943.7129

970.943.7125

Campus Location

Western Colorado University
Paul Wright Gym 209
1 Western Way
Gunnison, CO 81231

Take the Next Step

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Apply to Western

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Alumni Community

Alumni Community

We keep the Mountaineer spirit going strong within our alumni community. Whether getting together with friends at an annual event, making a donation or mentoring a student, graduates continue to play an important role in the Western community.